Recipe of Favorite Healthy Kabocha Squash Cheese Tart

Hello everyone, have a nice day today. Tonight, every night of the week we will prepare a special dish "Useful recipe for pumpkin caboch cheesecake". This is one of my favorite recipes. As for me, I'll make it a little spicy. It will be really delicious.

When it comes to cooking healthy food for our families, there is always a certain level of disagreement in the ranks. The amazing thing is that there are recipes that have been healed, but the healthy nature of these recipes is very much in disguise. What they do not know in these cases should not hurt them (except allergies, which can not be ruled out).

Cooking healthy food can be challenging because most people do not have to spend time planning and cooking meals that our families do not eat. At the same time, we need our families to be healthy, and therefore we feel compelled to understand the new and improved ways of cooking healthy foods that our family loves (and unfortunately despises in some cases).

For those hoping to incorporate healthy eating habits into their daily routine, there are no more resources available than before to help you with these challenges. You can get the help of a qualified nutritionist so that your doctor can give you advice, you can find a variety of books on healthy eating, cooking and lifestyle in your public library and the internet is also a great source of information. information on how to lead a healthy lifestyle throughout your life.

The taste of a healthy pumpkin cheesecake is influenced by many factors, ranging from the type of ingredients, then to the choice of fresh ingredients, to the ability to slice dishes based on how they are cooked, cooked and served. Do not worry if you want to make a delicious and real pumpkin cheesecake at home, because if you already know how to prepare it, this dish can be used as a special surprise.

In terms of the number of servings you can make to make a healthy pumpkin cheesecake, these are 6 servings. So make sure this portion is enough for you and your beloved family.

To get started with this particular recipe, we need to prepare some ingredients. You can make a healthy Cabocho cheesecake using 9 ingredients and 6 steps. Here's how to prepare it.

To clean the fridge, I used the frozen zucchini puree I bought last year along with a light cheese for a sweet snack that I really enjoy. The release of the filling will depend on the water content of the caboch. I use moist pumpkin, but if you are dry and the filling does not flow easily, soften it a little by adding a little milk. Please adjust the softness as you like. The cooking time depends on the oven used. CT121 prescription

Ingredients and spices needed to make a healthy pumpkin caboch cheesecake:

1. For the filling:
2. 200 grams of Caboch pumpkin (peeled, without seeds)
3. 200 grams of cottage cheese (dry)
4. 3 tablespoons ● Sugar
5. 2 ● eggs (whole)
6. Bowl
7. 100 grams of wheat germ biscuits
8. 30 grams of butter
9. 2 tablespoons milk

Instructions for making healthy pumpkin cheesecake

1. Create a pie crust. If you have a food processor, this is very convenient. Break the biscuits into a bowl and reduce to a powder with a rolling pin. Add the butter and milk and mix well.
2. Pour step 1 into the pan and press it with your hands or the back of a spoon until even.
3. Now prepare the filling. Cut the courgettes into pieces of the desired size and cook them in the microwave. Peel a squash, grate it and squeeze the juice.
4. Add the courgettes and other ● ingredients to a bowl and mix well with a whisk.
5. Place the pumpkin on the pie crust. Tap lightly on the pan to remove the air.
6. Bake at 180 ° C for 35 minutes and ready.

While this is by no means the end, it's just a guide to making quick and easy lunches, good food for thought. The harsh reality is that it will boost your creativity so that you can cook wonderful dinners for your family without having to make terribly heavy money along the way.

It completes this particular recipe for the perfect and authentic pumpkin cheesecake. Thank you very much for participating. I'm sure you will do it at home. There are many other interesting homemade recipes. Do not forget to bookmark this page in your browser and share it with family, friends and colleagues. Thanks for reading. Go cook!