Step-by-Step Guide to Make Award-winning Healthy Crisp and Fluffy Berry Muffins With 1 Egg White

Hello everyone, this Brad, welcome to our cooking guide page. Today I am going to tell you how a special dish works, step by step instructions for healthy and fresh and soft muffins with 1 egg white. My favorite. This time I taste it a little. It would be great.

When preparing food, it is important to remember that everything starts somewhere. I do not know anyone who was born with a wooden spoon. There is a lot to learn as a way to develop as an effective chef and it should always be improved. When you want to cook, you need to not only start with the basics but also understand how to cook a new dish like Chinese, Indian, Thai or Indian food, you need to start all over again.

Creating healthy food is often difficult because many people do not spend time preparing and planning meals that our family does not want to eat. At the same time, our families need to stay healthy (and unfortunately in some coral conditions) in order to be able to find the best and most balanced diet that our family loves.

There are many who argue that a healthy diet is more valuable than cooking with calories and calories. The point is, if you compare it with what you spend on health care and what you spend in the future, you will not be able to achieve it, they are relatively small. Yes, extra money is needed to get a delicious meal. In many cases it is a very common occurrence in life. However, by learning to control the room and eating the right foods, you can see that you can get it right with the foods you need to maintain a strong and active lifestyle.

1 The taste of healthy fresh and soft cereal muffins with egg whites depends on the type of ingredients, then the choice of fresh ingredients, how they are prepared and served. If you want to make healthy fresh and soft berry muffins at home with 1 sweet egg white, do not worry, because if you already know the technique, this dish can serve as an unusual special flavor.

The recommended amount to prepare healthy fresh and soft berry bread is 5 meals with 1 egg white. So make sure this room is enough for you and your loved ones.

To start with this recipe we need to prepare some ingredients. You can get healthy fresh and soft berry muffins with 1 egg white using 6 ingredients and 11 steps. How do you cook?

If you do not have milk, you can use yogurt. I recommend using 30 grams of honey. You can use 1 / 3-1 / 2 teaspoons baking powder. Use only a small amount because baking powder has a bitter taste. If you increase the amount of egg white, it will be lighter and smoother. If you put the measured sugar on the edge of the plate, it will be a little cleaner and easier to add to the meringue. If you measure sugar and honey separately, you can add it directly to egg whites. For 5-6 muffins. A total of 750 calories. Recipe by Hyo-mi

Ingredients and spices to prepare healthy fresh and soft berry muffins with 1 egg white

1. 60 g ★ cos
2. 20 grams of vegetable oil
3. 40 g ★ sugar + honey
4. 1 egg white part
5. 100 grams of flour cake
6. 20 grams of berries to your taste

1 Healthy Fresh and Soft Berry Muffins Instructions for Working with Egg Whites

1. Preparation: መ Weigh the ingredients and place them in a container. If possible, place the sugar near the edges. Evaluate and prepare the remaining ingredients. Melt frozen nuts. Preheat the oven.
2. Meringue grape - Hold the mouse up, but beat in a small bowl until the yeast is formed. If you can get some pure sugar (without mixing it with other ingredients), add a little to the marmalade.
3. Meringue usually takes time to process, but because the egg is white, it swells surprisingly quickly when whipped.
4. Blending: Use a whip to make the meringue to mix the ingredients well. If any juice differs from the berry, add it to the flour.
5. After the ingredients are mixed, add the flour. Place the grains on top and mix. Stop mixing until the flour is completely mixed.
6. Add 1 / 3-1 / 2 marmalade and mix with the soup until the flour is completely combined. Do not cook. Surprisingly, it blends well using the cutting movement.
7. Materials. After everything is mixed, pour in the meringue into the container and use the cutting motion until the meringue is completely mixed. Do not grind clothes by doing so !!
8. Baking: Pour into a muffin pan and bake at 170 ° C for 25-30 minutes. They are ready after removing a lump without removing any powder after taking a light brown color.
9. Here is the next chapter. I used a pinch of soft drink for them. I cooked the frozen blueberries in the microwave for a short time (about 10 seconds).
10. It is a hidden substance because it has no taste. If you want to increase the mass, use baking powder and egg whites. See the next step for details.
11. 1 egg whites are a very healthy muffin.

These are just some of the goal setting shareware that you can use to create healthy meals for your family. Before you know it, you will realize that you have a better idea of ​​energy and overall health than you expected before changing your diet. However, if that is not enough to motivate you, you can always find a reason to buy new clothes after taking one or two sizes.

So, it ends with this wonderful meal. An easy way to make a fresh and fluffy berry muffin with 1 egg white. Thank you so much for your time. I'm sure you can do it at home. There will be fun recipes at home. Remember to bookmark this page in your browser and share it with your family, friends, and co-workers. Thanks for reading. Keep cooking!