Easiest Way to Make Speedy Healthy Vegetable soup
Hello everyone, I hope you are having a wonderful day today. Today I am going to teach you how to cook an original dish, a perfectly healthy vegetable soup recipe. It is one of my favorite recipes. This time I'm going to have fun. It smells and looks delicious.
When it comes to cooking healthy meals for your family, there are always divisions between the ranges. The good news is that there are many healthy recipes out there, but the healthy nature of these recipes is very obscure. In such cases, what they don't know shouldn't hurt them (because of an allergy that won't go away).
The same goes for a lunch where we usually use a can of soup, or even a can of pasta and cheese, or something similar, instead of spending our creative efforts to make a quick and easy yet delicious meal. You can see a lot of ideas in this report, and we hope these ideas don't just help you get off to a great start at the end of an R-UT dinner, which many of us have at one point or another. . , time, but also to use their new things.
Try sandwiches with only bread. Contrary to popular belief, my children love to try new things. This is a unique feature that I am very grateful for. Believe me, I understand very well how happy I am. My youngest son has a problem with thick or crusty bread. His favorite sandwich was Hawaiian sweet rolls. You put meat, mustard, cheese, and salt water on his grill like a sandwich, and he gets excited. Other good ideas include cutting up crusty buns and stuffing them with beef and cheddar cheese. You can repeat this in your toaster for a few minutes for a unique sandwich. The cooking area is minimal and you don't have to fully understand anything to make or enjoy these simple snacks.
The taste of a healthy vegetable soup is influenced by many things, from the type of ingredients, the choice of fresh ingredients, the ability to cut the dishes, their preparation and their presentation. If you want to prepare a delicious and healthy vegetable soup at home, don't worry, because if you already know the trick, this dish can serve as a luxury dish.
As for the number of servings that can be prepared to make a healthy vegetable soup, it is 4 servings. So make sure this part is enough to feed you and your loving family.
In addition, the preparation time for a healthy vegetable soup is estimated at about 30 minutes.
To start this recipe, we need to prepare a few ingredients. You can make a healthy vegetable soup with 13 ingredients and 7 steps. How to cook it.
Healthy and simple vegetable soup
Ingredients and spices to prepare Prepare a healthy vegetable soup:
- 4 cups low sodium chicken or beef broth
- 2/3 cup corn kernels
- 1 cup green peas (or green peas
- 1 cup of chopped potatoes
- 1 cup of carrots
- 1/2 cup of chopped tomatoes
- 1/2 cup of lentils
- 1/3 cup onion
- spices
- 1 teaspoon salt
- 1 teaspoon of pepper
- 2 tablespoons green onions
- 1/2 teaspoon garlic powder
What you must do to cook a healthy vegetable soup
- First bring the sauce to a boil and add the spices.
- Brown the onion in a pan and then add it to the sauce.
- Then add the vegetables and cover.
- Cook 3 minutes.
- Reduce heat to low and cook for 20 minutes.
- Ready, serve immediately
- Optionally, you can add cubes of chicken, beef, or turkey.
It's not the end, but it's good food for thought. The harsh reality is that your own creative juices will flow so you can prepare beautiful meals for your family without having to practice very difficult meals.
So you are about to finish with these special nutritional steps to prepare a healthy vegetable soup in no time. Thanks for your time. I'm sure you can handle it at home. Homemade recipes will be even more interesting dishes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks for reading. Go cook!