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Easiest Way to Prepare Perfect Healthy Sweet and Sour Pork Made Without Deep Frying

Healthy sweet Ö‡ fried pork

Hello everyone, this is a gym, welcome to our culinary guide page. Today I will show you how to cook a special dish, homemade healthy sweets Ö‡ grilled pork in a simple way. One of my favorite recipes. I make it a little special for myself. It will be fragrant and sweet.

When it comes to cooking, keep in mind that everyone starts with something. I don’t know anyone who is willing to be born with a wooden spoon. There is a lot to learn to be an effective chef, and of course there is room for improvement. Most of all it requires not only a good education, but also his vigilance and dedication.

Cooking healthy food is often difficult because many people don’t want to spend time planning and preparing food that our family doesn’t eat. At the same time, we want our families to be healthy, so we feel pressured to learn new, better ways to cook our family’s favorite dishes (Ö‡, unfortunately, in some cases they are ridiculed).

There are many people who believe that healthy food is more expensive than healthy, high-calorie food. The fact is that when you compare the cost of long-term medical bills that you didn’t get here, it seems a little small. Yes, good food costs more money. Often this is a very simple fact in everyday life. But if you learn to manage your departments Ö‡ eat right, you will be able to spend less on food than on a balanced diet.

The taste of healthy sweet and sour pork without roasting is influenced by many factors, ranging from the type of ingredients, the choice of fresh vegetables, the ability to cook and serve dishes. Don’t worry if you want to cook healthy, sweet and sour pork at home, because if you know the recipe in advance, this dish can be used as an unusual dish.

The number of dishes for cooking healthy sweet and sour pork without frying is 3 times. So make sure this room is big enough to serve you and your loved ones.

To start with this unique recipe, we must first prepare a few ingredients. You can cook healthy sweet and sour pork in 27 stages without 27 barbecue ingredients. Here's how to do it.

When I eat out, I love delicious Chinese food, but the calories excite ... Because my family loves Chinese food, I make a variety of low-calorie Chinese dishes without reducing portions. to try. Adjust the amount of sweet Ö‡ sweets to suit your taste. Use your favorite pieces for pork, but if you like a little fat, I recommend pork thigh, even if it’s soft or a little hard. Cook the pork over low and medium heat. For 3 meals a day. Recipe in Heart Kitchen Rei

Healthy sweet and sour pork without ingredients for grilling Ö‡ spices

  1. 150 grams of pork
  2. 1/2 bulb
  3. 1/4 carrot
  4. 60 grams of bamboo twigs (ripe) dried vertically (dry)
  5. 1 large green pepper
  6. 1/4 red bell pepper
  7. 1 pineapple (canned)
  8. For the marinade;
  9. 1 cent chopped ginger juice
  10. 2 teaspoons teaspoon
  11. 1 pin of pepper
  12. 1 g / g soybeans
  13. 1/2 teaspoon vegetable oil
  14. 2 tablespoons katakuriko (to taste)
  15. Mixed spices;
  16. 2 1/2 tablespoons tomato broth
  17. 1 1/2 tablespoons soy
  18. 1 tablespoon
  19. 1 g / g myrrh
  20. 1/3 teaspoon of Chinese soup (cereal) broth
  21. 1 1/2 g / g sugar
  22. 1 pin of pepper
  23. 3 tablespoons vinegar
  24. 2 teaspoons katakuriko
  25. 150 ml of water
  26. 1 salt (for cooking)
  27. 1/2 teaspoon vegetable oil (to taste)

Steps for cooking healthy sweet and sour pork without frying

  1. Cut the pork into 2.5 cm cubes (about 1-1.5 cm thick). Mix the marinade ingredients Ö‡ fry the pork for 15 minutes.
  2. Finely chop green peppers, onions, bamboo stalks and carrots. Sliced ​​mushrooms Ö‡ Pineapple again cut into 6-8 equal parts.
  3. Stir in spices. Adjust the taste before adding a joke.
  4. Boil water, then salt (for cooking) Ö‡ start cooking carrots.
  5. When the carrots are almost ready (70%), add the bamboo shoots and cook for 2-3 minutes.
  6. After 2-3 minutes add the green peppers and cook for 1 minute. Squeeze, then soak in water until cool. It improves the color of green pepper.
  7. Rinse the roasted pork gently with water. Put the joke in a plastic bag, add the pork, close the bag and shake it up and down.
  8. Put parchment paper in the pan as you fry the pork without oil. When the pork becomes thick, cover with a lid and cook (over low heat).
  9. When the pork turns golden brown, turn it over to cool to the other side. Delete the letter when it has time. Or, if you don’t care about calories, fry pork.
  10. In a similar saucepan pour vegetable oil Ö‡ chop onions. You can stick to the pan as you only use a little oil, but try not to add too much oil this time.
  11. Once the onions are lightly cooked, add the cooked vegetables and spices (place the catapult, stirring before adding).
  12. While the soup is boiling, add the pork, stir and finish.
  13. Wash often.
  14. [Another healthy Chinese food] mixed fried rice.
  15. [Healthy Chinese Recipe] Qingyao Ros.
  16. [Healthy Chinese recipe] Fried shrimp in chili sauce.
  17. [Healthy Chinese recipe] Light mayonnaise with shrimp chili with sweet chili sauce.
  18. [Healthy Chinese Recipes] Mapo Tofu.
  19. (Guide to Healthy Chinese Recipes) Meatballs.

This is by no means the end of all quick and easy dinner recipes, but it is the best food to consider. The fact is that it will allow you to smoke your creative juices, which will allow you to cook delicious food for your family without cooking very heavy meals at once.

That's the end of this wonderful dish. Steps to make your favorite healthy, delicious raw pickled pork. Thank you for your time. I’m sure you can do it at home. The future homemade recipe will be delicious dishes. Don't forget to save this page in your browser ліцца share it with your loved ones, friends Ö‡ colleagues. Thanks for reading. Let's cook!

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