How to Make Homemade Healthy Phad Ga Prao with Chicken Breast

Hello everyone, I wish you a good day. Today I'm going to show you how you can use the chicken breast quick feed box to make a very healthy meal. This is one of my favorite recipes. I do it a little differently for myself. It looks fragrant and sweet.

When it comes to cooking, it's important to remember that they all start somewhere. I don't know anyone because they brought a wooden spoon and the whole set. There is much to learn and there is a way to truly succeed. Apart from the basics of cooking, you can also start cooking by learning how to cook new foods such as: B. Chinese, Indian, Thai or Indian food.

Healthy food preparation can be difficult, as many people don't want to take the time to plan and prepare meals that our families neglect. At the same time, we want our families to be healthy, so we are forced to look for new ways to prepare better and more balanced meals for families (and, unfortunately, in some cases).

Healthy cooking isn't the only night; This is a gradual change in your life. You don't have to go into the kitchen and do all those little things that you think are "useful". When it comes to cooking fats, make the right choice and you will see that you have taken a very important step towards healthy eating and culinary habits.

Many factors influence the flavor quality of prao chicken breasts, from the type of ingredients to the choice of fresh ingredients to the way the food is cut and served. Don't worry if you want to make a delicious chicken breast dish at home using chicken breasts, because if you know the recipe ahead of time, this dish can turn into an unusual signature dish.

In a healthy diet, prao is served three times more often than chicken breast. So make sure that this space is enough to serve you and your loved ones.

We need to prepare some parts to start this particular recipe. With 19 ingredients and 11 steps, you can eat Phad Ga Prao Healthy Chicken Breast. Here's how to assemble it for use.

I love to travel around South East Asia and I am busy with Thai food! Everyone in my family loves it. I cook Thai curry or other Southeast Asian dishes at least twice a week and long grain rice works best for this dish. Try it because rice is sweeter than Japanese rice. You can use mashed chicken, but chopped chicken thighs are sweeter because they taste better. In Thailand, holy basil is used in this dish, but sweet basil can be used instead. If possible, add kaffir lemon leaves for a more authentic taste. Recipes at Rey's Heart Kitchen

Phad Ga Prao Ingredients and Seasonings for Serving Healthy Chicken Breasts

1. 1 chicken breast
2. 1 tablespoon salt
3. 1 black pepper
4. 1 to 2 tablespoons
5. 1 medium red or yellow bell pepper
6. 2 green peppers
7. 1/2 onion
8. 2 tablespoons garlic (finely chopped)
9. 1 teaspoon ginger (finely chopped)
10. 3 red peppers
11. 15 basil leaves
12. 1 1/2 tablespoons fish soup
13. 1 1/2 tablespoons oyster broth
14. 1 tablespoon sachet
15. 1 teaspoon sugar
16. 4 eggs
17. 1/2 lemon
18. 1 tablespoon vegetable oil
19. 1 to 3 cooked rice (spicy)

Instructions for healthy chicken breast phad ga prao

1. Trim excess fat from the chicken and cut into 1 cm cubes. Cut the cubes with a knife. Add the seasonings indicated and assemble well to taste the chicken.
2. Cut green and red or yellow peppers and onions into thin slices 5-6 mm thick. Mince the garlic and ginger. Remove seeds from red pepper.
3. Put the oil, garlic, ginger and red pepper into the pan, then turn on the heat. If you preheat the pan, these ingredients will burn!
4. When the garlic is cooked and fragrant, add the chicken breasts.
5. When the chicken is half cooked, add the onion and bell pepper. keep obsessing
6. With spices, fish soup, oyster broth and sugar. If you don't like (or don't like) fish soup, add soy. It's just as good as this version.
7. When the water in the pot has evaporated and the spices are well mixed with the ingredients, peel and add the basil leaves.
8. Put the cooked hot rice in a mold and take it out to make a slide. Put the rice in the box. Nasi Jasmine (Thai Rice) is perfect for this dish! https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
9. Fry the eggs in a large amount of oil (not shown in the pan) and put in the oven. Boil the egg until white (as they do in Thailand).
10. Serve rice with fried chicken and basil. Add fried egg, lemon and basil. Enjoy.
11. [Recipe Guide] It is also a popular street food in Thailand. Hainanese Chicken Rice, Boiled chicken with rice.

The small steps you take to achieve balanced nutrition for your family are more important than any leap. Before you know it, you will find that before you change your eating habits, you will have more energy and improve your overall well-being. If that's not enough to inspire you, you can leave an item or two and find an excuse to buy new clothes.

So this particular dish includes a step by step guide to making healthy chicken breast with Phad Ga Prao Special Recipe. Thanks for reading. I am sure you will do it at home. There will be more delicious meals at home. Don't forget to bookmark this page in your browser and share it with family, colleagues and friends. Thanks for reading. Keep cooking!