Recipe of Any-night-of-the-week Tuna Rice Health Delight

Hello everyone, I'm Louise, welcome to my recipe. Today I will show you how to cook branded dishes, perfect and healthy tuna fish rice recipe. One of my favorites. This time I'm sweetening it up a bit. The smell and taste are wonderful.

Remember that cooking is not the only job of every man, woman or child on this planet. In fact, most people do not understand how to cook at the right time in their lives. This means that people usually live with canned food and desserts instead of spending time preparing healthy meals for the family and having fun.

This means that in general, it is more likely that someone will have a worse or better plate in your diet. Use it, because it is best when cooking, even on bad days. There are many people who cook for various reasons. Some cook to eat and live, while others cook to enjoy the whole cooking process. Some cook because of emotional trauma, and some because they are bored. Why you cook or how you cook, you should always start with the basics.

Healthy eating is not a nightmare; It is a step-by-step lifestyle change. You don't need to go to the kitchen to check every little thing you think is "harmful" to your health, and don't buy it again after using it. When preparing carbohydrates for cooking, make wise decisions and understand that you are taking a very important step to integrate healthy eating and cooking habits into your home.

The health and taste of tuna rice is influenced by the type of ingredients, then the choice of fresh ingredients, the ability to cook and serve. If you want to cook delicious rice with tuna at home, do not worry, because if you know the recipe in advance, this dish can be an unusual special gift.

Rice with tuna is 3 times more than the amount of food needed to cook for a healthy diet. So, make sure that this room is enough for you and your loved ones.

It will also take about 25 minutes to cook a healthy tuna rice.

To start this recipe, we need to prepare a few pieces. You can make healthy delicacies from tuna rice with 8 ingredients and in 5 steps. How to do it.

I was in a hurry and wanted to be healthy, that's all. It had a really nice smell and taste. We hope you enjoy ^ _ ^

Ingredients and spices for cooking healthy rice with tuna.

1. 1/4 onion slice
2. 1/4 piece green bell pepper
3. 1/3 tablespoon garlic flour
4. 1 box of tuna
5. 1 packet of boiled rice in a bag
6. 1/3 cup milk
7. 1 cent salt
8. 1 centner margarine

Instructions for making healthy sweets with rice and tuna

1. Complete instructions for cooking rice in a bag. I chose natural brown rice, you decide.
2. While cooking the rice, chop the onion and green pepper.
3. Loosen the rice and place in a small pot. Add canned tuna, salt, margarine, onion, green pepper, garlic flour and milk.
4. Then reduce the heat. Cover and cook for about 10 minutes to mix the ingredients.
5. Servant, pay attention that I did not measure correctly when cooking. It still smells good when cooked, so measurements are my best estimate.

In addition, with experience and self-confidence, you will find that you are constantly improving your travels and choosing products that suit your personal preferences. If you choose more than one or more ingredients, or if you want a more spicy recipe, you can make simple adjustments along the way to achieve this goal. A very simple way, over time you will start to create your own snack. For starters, basic culinary skills are something you will never learn, but you will never learn them until you have mastered these basic culinary skills.

So this is the result of an unusual diet. Thank you for reading. I'm sure you can do it at home. There will be delicious dishes in home recipes. Don't forget to bookmark it in your browser and share it with your family, colleagues and friends. Thank you for reading. Go cook!