Recipe of Speedy Diet Meatballs with Onions and Tomato Sauce
Hi everyone, this is Jim, welcome to my recipe page. Today we're making an original dish, an easy way to make our award-winning meatballs with onions and tomato sauce. One of my favorite cooking recipes. For me it will be something special. It will be delicious.
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The taste of Diet Meatballs with Onion Tomato Sauce is influenced by many factors, from the type of ingredients, the choice of fresh ingredients, cooking and serving methods, to culinary skills. If you want to make delicious homemade meatballs with onion-tomato sauce at home, don't worry, because if you know the trick, this dish can be used as an additional treat.
The number of meatballs that can be served with onion and tomato sauce is 10 servings. So make sure this part is enough to serve you and your beloved family.
In addition, the cooking time for diet meatballs in onion-tomato sauce is about 45 minutes.
To start this recipe, we need to prepare a few ingredients. You can eat diet meatballs with onion and tomato sauce in 7 ingredients and 6 steps. Here is how you can achieve it.
Necessary ingredients and spices. Cooking Meatballs with Onion and Tomato Sauce:
- 1 kg lean beef
- 6 medium onions, peeled and finely chopped
- 2 tablespoons tomato paste
- 3 tablespoons vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon pepper
Meatballs with onions and tomato sauce nutritional advice
- In a blender, mix the meat, cinnamon, pepper, salt and half the onion until you get a smooth paste.
- Wet your hands with a little water and cut the meat mixture into small balls.
- Place the meatballs on a baking sheet and place in the oven, turning frequently, until cooked through. Remove and reserve.
- Fry the remaining onion in a pan until the vegetable oil becomes soft. Then add meatballs, tomato paste and 4 cups of water. Cook over medium heat.
- When the mixture boils, reduce the heat and simmer for about 30 minutes, covering the pan with a lid.
- Serve hot with rice.
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It ends with a special dish, a simple way to prepare homemade diet meatballs with onions and tomato sauce. Thank you for your time. I'm sure you can do it at home. There will be more interesting dishes in home recipes. Don't forget to bookmark this page in your browser and share it with family, colleagues and friends. Thanks for reading. Keep cooking!