Step-by-Step Guide to Make Favorite Easy and Healthy White Sauce with Rice Flour

Hello everyone, I wish you a good day. Today I will show you how to prepare the signature dish, a quick, easy and healthy recipe of white sauce with rice flour. This is one of my favorite cooking recipes. For me I have to make it a little tasty. It would be really delicious.

Let's face it, cooking is not just a big priority in the life of every man, woman or child on this planet. In fact, many people have made cooking a priority. This means that instead of trying to cook healthy food for our family and personal happiness, we tend to stick to a mix of solid foods and packaged foods.

Preparing healthy food can be difficult because most of us do not want to take the time to prepare and plan meals that our families refuse to eat. At the same time, we need our families to stay healthy, so we feel compelled to learn new and improved ways to prepare well-balanced meals that the family will love (and, unfortunately) , hate in some cases).

Weight loss will be followed by fatigue and constant tiredness Weight loss will be followed by fatigue and constant tiredness. One way to make sure your loved ones are eating healthy is to always make sure you are eating healthy and wholesome food for them. This does not mean that you have no chance of losing calories and sometimes you do not even need them. Healthy cooking techniques teach you to control the ingredients and understand the importance of moderation.

This simple and healthy white sauce made from rice flour makes a big difference in the quality of taste, from the type of ingredients, to the selection of the freshest ingredients, to the ability to minimize the way food is prepared and served . If you want to make a simple and healthy white sauce with delicious rice flour at home, do not worry, if you already know the technique, this dish can be used as an unusual specialty.

To start this recipe, we first need to prepare some ingredients. You can make a simple and healthy white sauce with rice flour using 7 ingredients and 9 steps. Here's how you can do it.

I saved a little Yoshenko and a Cookpad member taught me how to use it from what I saw on NHK TV. Took a shoulder recipe and turned it into a white sauce recipe. It does not contain oil, so it is healthy and easy for the stomach. I always use this recipe for my family. Make sure goshchenko is dissolved in milk for a while before drinking. This should take about 10 minutes. It is very important! You can use it immediately after thawing, but the aroma of the flour remains for a long time and the structure is not very good, so let it rest. Adjust the ratio of milk and goshchenko to your taste. Yoshchenko has two different types; One is 100% non-stick rice flour and the other is plain rice flour. Choose 100% non-stick rice flour. Recipe Chaco Mama

Ingredients and spices to make a simple and healthy white sauce with rice flour:

2. 100 ml of milk
3. 1 tablespoon ○ Goshchenko (100% non-stick rice)
5. 100 ml ● water
6. 100 ml of milk
7. 1 tablespoon ● Joshinko (100% non-stick rice)

Instructions for making a simple and healthy white sauce with rice flour

1. For the white sauce: To make dope or gratin, 150 ml of milk per person is enough. Multiply the number of servings by 150 ml. The amount of goshchenko per 100 ml of milk is 1 tablespoon of flour, so the total amount to be consumed can be calculated from the amount of milk.
2. Add milk to the pan, melt goshchenko and set aside (see helpful instructions). Cook over medium heat, stirring well, as goshchenko dips to bottom. Once the milk is hot, it will thicken quickly, so keep in mind the sauce and stir constantly. Once the sauce thickens, season with salt and pepper and bring to the boil.
3. Pour the sauce over the ingredients for the pancakes or potato gratin, cover with cheese and bake in the oven until golden brown. The sauce has a delicate aroma, but has a strong smell of dope filling or gratin and mixes well. My family has noticed that the white sauce has changed.
4. For soup or stew: follow your usual recipe with your favorite ingredients. Sprinkle with salt and pepper before adding ingredients and add water. Dissolve Goshchenko in milk by adding the same amount of water.
5. When the ingredients are ready, add the milk and goshchenko mixture, stir and leave until thickened.
6. It's potato gratin. It is prepared in a large bowl 21 cm. It is a very prepared boy.
7. They are measured individually in stages.
8. This is shrimp soup.
9. This is cream soup. If you add a little curry powder while frying the vegetables, you will get a curry-flavored broth.

Although this is not the end of the story, this is all a guide to an easy and quick lunch, a very good meal to think about. Your creativity is expected to come to the fore so that you can make a great dinner for your family without having to cook too much during the process.

Thus, the easiest way to make a simple and healthy white sauce with rice flour is to finish this extraordinary dish. Thank you so much for your time. I'm sure you can do it at home. The next home-made recipe will have interesting food. Be sure to bookmark this page in your browser and share it with family, colleagues and friends. Thanks for reading. Keep cooking!