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Step-by-Step Guide to Prepare Ultimate Super healthy Egg & Dairy-free Doughnuts

Extremely healthy donut without eggs and milk

Hello everyone, I'm Brad and welcome to my cooking station. Today we are preparing a special dish, a quick and super healthy recipe without eggs and dairy products. This is one of my favorite recipes. This time I will enjoy it a bit. It will be fragrant and sweet.

The fact is that cooking is not the first step in the life of a man, a woman or a child. In fact, people have made learning to cook a priority. This means that people generally use packaged foods and formulas instead of trying to prepare healthy foods for family and personal happiness.

This means that there is often someone in your kitchen who is better and / or worse than you at all times in the kitchen. When preparing food, make sure the best days are served. There are many men and women who cook for different reasons. Some cook to eat and live, while others cook just because they like the process. Some cook during emotional turmoil, which is beyond boredom. Regardless of your reason for cooking or how you cook, you should always start with the basics.

Healthy cooking is not an evening shift; It's a lifestyle change that needs to be implemented at every level. You do not have to go to the kitchen and pick out every little thing you think is "unhealthy"; It is better not to buy too many items if they are already used. Make wise decisions when it comes to buying fat and you may find that you have taken a very important step in promoting nutrition and healthy eating at home.

The taste of super healthy eggs and milk-free donuts affects many things, such as the type of ingredients, the choice of fresh ingredients, the ability to cut foods, the way they are prepared and served. Do not worry if you want to prepare at home delicious donuts without eggs and very healthy dairy products, because if you already know how, this dish can be a wonderful special pleasure.

The maximum amount of food you can eat to make the healthiest donuts without eggs and milk is 5 meals. So make sure this room is big enough to serve you and your loved ones.

To start with this unique recipe we need to prepare some ingredients. You can get the healthiest donuts without eggs and milk with 11 ingredients and 7 steps. Here's how you can get it.

My future sister said, “I want to eat donuts. However, the famous bakeries nearby did not make good donuts. So I made them myself !! They are safe, light, comfortable and delicious! Thus was born this recipe. All you have to do is join in a circle and that’s it. We boil the flour, shape it, fry it and finish it without realizing it at all. it is so beautiful. You can style them or turn them into curves. ponyotojiji recipe

Ingredients and spices to make the healthiest donut without eggs and dairy products:

  1. 100 grams of bread flour
  2. 50 grams of flour per cake
  3. 20 grams of sugar
  4. 1 teaspoon baking powder
  5. 1 cent salt
  6. 2 tablespoons canola oil (or vegetable oil)
  7. 70 ml of water
  8. in the end:
  9. 1 maple syrup
  10. 1 sugar (optional)
  11. 1 oil for redness

Steps to make healthier eggs and milk-free donuts

  1. In addition to the water, mix all the ingredients together and mix the oil. Tie in a circular motion with your hands.
  2. Add 60 ml of water (so it seems, add more water if necessary). It should no longer stick to the hand and should not be as strong as the earlobe. # I used whole wheat flour in the picture.
  3. Heat the cooking oil. Once the dough is formed, cover the table, etc., with adhesive film, then roll the dough to a width of 1 cm.
  4. Cut the flour using a fork or a baking sheet. You can use a plastic bottle cap to cut in half (sprinkle with flour to prevent sticking).
  5. Bake on medium heat for 3-4 minutes. Turn occasionally during cooking.
  6. Then add maple syrup or sugar to taste and that's it! You can also sprinkle them with quinoa or cocoa powder.
  7. The picture above shows the variation of wheat flour, but you can prepare two different variations with bread flour. Only the recommended amount of water is indicated on the product. Try to reduce the amount of water to make it sweeter and sweeter!

The small steps you take to achieve the goal of cooking healthy food for your family can be the most important thing you will ever miss. Before you know it, you may realize that you have more energy than you thought and that you have a better understanding of your overall well-being. If that's not enough to lift your spirits, you can always find excuses to buy new clothes when you have less than one or two.

This concludes this special recipe "How to make healthy donuts without eggs and milk". Thank you so much for your time. I'm sure you can do it at home. In the following homemade recipes there will be more fun cooking. Remember to mark this page in your browser and share it with family, co-workers and friends. Thanks again for reading. Go cooking!

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