Recipe of Perfect HEART HEALTHY CHICKEN SOUP

Hello everyone, have a nice day. Today we are preparing a special meal, healthy chicken soup recipe for every night of the week. This is one of my favorite gastronomic recipes. As for me, I'm going to make it a little fun. It will smell and look good.

When it comes to cooking healthy meals for your family, there are obviously some differences of opinion between locations. The good thing is that there are very healthy recipes, but the nature of healthy recipes seems to be hidden. In this case what they don't know shouldn't really stop them (except for allergies, which won't be ignored).

Cooking healthy can be difficult because most people don't want to waste time preparing and planning meals that our families won't eat. At the same time, our families need to be healthy, so we feel compelled to master new and better ways to cook healthy meals that our families love (and, unfortunately, in some cases, they hate).

Another great tip when it comes to basic cooking is to use simple recipes for a while and expand your horizons to more complex recipes that abound. Most recipes will have a short note about the difficulty level and you can scroll through the recipe to determine if it's something you're thinking of doing or believe you can do. Remember that Rome was not built in time, and it will take time to build up a reliable "repository" of recipes to incorporate into your meal prep.

Many things affect the taste quality of a hearty chicken soup, starting from the type of ingredients, then the selection of fresh ingredients, from the ability to cut the food to the way it is processed and served. If you want to make a delicious healthy chicken soup at home, don't worry, because if you already know the technique, this dish can be used as an extra special dish.

Number of servings that can be used to make Heartful Chicken Soup, 4 servings. So make sure this portion is enough to serve you and your beloved family.

To start with this particular recipe, we need to prepare some ingredients first. You can make healthy chicken soup using 11 ingredients and 6 steps. Here's how you can get it.

Ingredients and Seasonings for Heart Healthy Chicken Soup:

1. 1 onion chopped
2. 1 tablespoon cold olive oil
3. 8 cups chicken or vegetable broth
4. 2 carrots, chopped
5. 2 cabbages, cut into small pieces
6. 2 celery stalks
7. 4 chicken thighs, skinless
8. 1 tablespoon whole sea salt
9. 1 1/2 cups brown rice pasta, cooked
10. 1/2 teaspoon dried parsley
11. 1/2 teaspoon dried basil

Instructions for making heart healthy chicken soup

1. Saute onion in olive oil for 2 or 3 minutes in a large pot
2. Add the stock, vegetables, chicken and salt to a pot and bring to a boil.
3. Cover loosely, reduce heat to low and cook for 90 minutes
4. Remove the chicken from the pan and place on a cutting board or plate.
5. Remove the meat from the bones and skin and return the meat to the pan with the cooked pasta and dry spices.
6. Continue boiling for 10-20 minutes.

While this is not conclusive, it is good food for thought. Hopefully, this will let your creativity flow so you can make a great family lunch without doing a lot of cooking in the process.

So with this great dish it will all be closed. How to Make Heart-Healthy Chicken Soup Thank you very much for your time. I'm sure you can do it at home. Home recipes will have more interesting dishes in the future. Don't forget to save this page in your browser and share it with your family, friends and colleagues Thanks again for reading. Get ready to cook!