Recipe of Quick healthy mama bbq chicken

Hi everyone, it's me again Dan, welcome to our recipe site. Today we will prepare a special dish, a healthy chicken skewers recipe for every night of the week. This is one of my favorites. This time I'll do better. It smells and looks delicious.

When it comes to cooking, it's important to remember that everyone starts somewhere. I don't know a single person who was born with a wooden spoon and a whole game. There is a lot to learn to become a successful chef and there is always room for improvement. Not only do you have to start with the basics of cooking, but you also have to start over when learning to cook a new dish, such as Chinese, Thai, or Indian.

This generally means that at any point in your culinary cycle, there is likely to be someone who cooks better and/or worse than you personally. Cheer up, because the best have bad days when it comes to cooking. There are many men and women who cook for different reasons. Some cook to eat and survive and some cook because they enjoy the whole process of eating. Some people cook out of emotional trauma, others out of boredom. No matter why you cook or understand how to cook, you should always start with the basics.

Another great tip when it comes to cooking staples is to try simpler recipes for a while and broaden your horizons to more complex recipes, of which there are plenty. Most of the recipes have a little note about the level of difficulty and you can read the recipe to see if you want to do it or if you are sure you can do it. Remember that Rome wasn't built in a day, and you'll need a relatively good opportunity to build up a solid repertoire of recipes to use when planning your own meals.

The quality of my mother's healthy fried chicken is influenced by many factors: the type of ingredients, the choice of fresh ingredients, the skill of slicing the dish, the way it is cooked and served. Do not worry if you want to cook delicious and healthy chicken skewers at home, because if you already know the trick, then this dish can be used as an unusual author's gift.

To start this recipe, you will need to prepare a few ingredients. You can make healthy chicken satay with 13 ingredients and 4 steps. This is how you can achieve it.

Ingredients and spices needed to prepare a healthy chicken breast:

1. 3 medium potatoes, unpeeled, cut into 1/2-inch pieces, about 2 Tbsp.
2. 2 large green bell peppers, chopped or diced, about 2 cups
3. 1 large red bell pepper, sliced ​​or diced, about 1 cup
4. 2 zucchini, chopped, about 2 cups
5. 1 teaspoon salt
6. 2 cups of chopped onion
7. 2 tablespoons Worcestershire sauce
8. 2 tablespoons instant tapioca (or flour or other thickener)
9. 2 pounds chicken thighs or drumsticks
10. 2 15-ounce cans tomato sauce
11. 4 tablespoons packed brown sugar
12. 2 tablespoons ground yellow mustard
13. 2 cloves garlic, finely minced, about 2 cloves

Steps to follow to cook a healthy roast chicken

1. divide everything into two separate gallon size freezer bags, shake, seal, label and place in the freezer.
2. On the day of preparation, place in a multicooker and cook on high power for 4 to 6 hours or on low power for 6 to 8 hours, depending on your multicooker.
3. You can add 1/2 cup of chicken broth for more sauce if you like, but the liquid from frozen meats and vegetables should be enough to get the job done.
4. Every slow cooker is unique, so look at yours the first time you cook it.

Plus, you'll find that as your experience and confidence grows, you'll improvise more and more as you go and tailor recipes to your personal preferences. If you need more or fewer ingredients, or if you want the recipe to be a little hotter or less hot, you can make simple adjustments to achieve this. In other words, you'll be making your own sandwiches in no time. And that's something you don't have to learn in terms of basic cooking skills for beginners, but you never know until you master those basic cooking skills.

So we rounded it all up with this amazing healthy homemade BBQ chicken recipe. Thanks so much for reading. You will surely do it at home. There will be interesting homemade food recipes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thank you for reading. Let's cook!