Recipe of Quick Healthy yoghurt grilled chicken

Hello everyone, this is Louise, welcome to my recipe page. Today I'm going to show you how to make a special dish, an easy way to make the perfect, healthy grilled chicken with yogurt. One of my favorites. This time I'll spice it up a bit. It will be delicious.

Let's be honest, cooking is not a priority in the life of every man, woman or child on this planet. In fact, for too many people it is important to understand how to cook. This means that people tend to opt for a combination of takeout and boxes rather than just investing their time and effort into preparing healthy meals for our family and personal enjoyment.

The same goes for lunch, when instead of our creative efforts for a quick and easy but delicious dish, we usually add a can of soup or even a box of macaroni and cheese or other similar products. You've probably seen a lot of the ideas in this report and hopefully these ideas will give you a head start not only for kicking the habit we all pay attention to at all times, but also for trying new things. at home.

Healthy cooking is not an instant change. This is a lifestyle change that must be implemented step by step. You don't have to go into your own kitchen and sift through everything you consider "unhealthy". Just try not to buy these items when they are in use. Make smarter decisions when buying carbohydrates for cooking, and you will realize that you have taken a very important step in the process of instilling healthy cooking and eating habits at home.

Many factors influence the taste of healthy grilled chicken in yogurt: the type of ingredients, the choice of fresh ingredients, the skill of preparing and serving dishes. Don't worry if you want to make delicious, healthy yogurt grilled chicken at home, because if you already know the trick, this dish can be used as a fancy signature treat.

Healthy grilled chicken with yogurt can serve up to 2 servings. So make sure this section is enough to serve you and your beloved family.

Plus, the time it takes to cook a healthy yogurt grilled chicken is estimated to be around 25 minutes.

To proceed with this particular recipe, we need to prepare a few ingredients first. Grilled chicken with yogurt can be prepared with 8 ingredients and 3 steps. How to cook it?

I'm on a diet and have trouble with the food my family eats, so I came up with the idea of ​​eating healthy and tasty food. It was amazing!!

Ingredients and seasonings for healthy grilled chicken with yogurt.

1. 1/3 cup lemon juice
2. 2 garlic cloves
3. 1 tablespoon Dijon mustard
4. chili powder
5. 1 cup yogurt
6. Salt:
7. 1 teaspoon olive oil
8. 2 boneless and skinless chicken breasts

How to cook healthy grilled chicken with yogurt

1. Butterfly breast, take a bite and choke a little
2. Place all ingredients in a ziplock bag and leave for at least 2 hours.
3. Remove the chicken and place it on the grill, skillet, or even oven until it's cooked and browned on the outside.

The small steps you take towards the goal of preparing a balanced diet for your family can be much more important than a giant leap. Before you know it, you may find that you have more energy and better overall health than you thought before you changed your eating habits. If that's not enough to lift your spirits, you can always find an excuse to buy new clothes if you lose a size or two.

That concludes this Healthy Yogurt Fried Chicken Recipe. Thank you for your time. I'm sure you'll make it at home. There will be more interesting dishes in future homemade recipes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks for reading. Let's cook!